100 Year Old Woman Told the Secret of Long Life, She Used to Eat these Things in Her Diet

100 Year Old Woman Told the Secret of Long Life, She Used to Eat these Things in Her Diet

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There are many people in the world who are living long lives, one of them is a woman who is more than 100 years old.

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A woman named Marta Fainberg, who is more than 100 years old, still looks healthy.

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People come to Marta Fainberg to ask her the secret of her age, but she says that she doesn't do anything to stay fit.

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Marta Feinberg celebrated her 100th birthday in 2023, she told that she uses more of only 3 things in her diet.

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For weight loss, she stopped eating bread and potatoes and did not consume calories, did more exercise and remained fit.

She told that she liked to eat only vegetarian food, and walks 1500 steps daily.

Marta said that she never wears makeup nor applies soap on her face. And she doesn't comb her hair or do anything else.

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Marta was very fond of traveling from the beginning, she liked to see the world, which always made her happy.

She kept her weight under control since the age of 11, and did not use salt in her food.